General Health

Pregnancy Cramps vs. Period Cramps | Updated 2023

All girls menstruate every month. With menstruation comes cramps, which can occur either before or during period cramps. However, each person will have different manifestations of spasms, since the factors affecting them are different.

One of the most common confusions associated with seizures is, “Hey, maybe I’m pregnant.” This is because the symptoms of mild abdominal pain or cramping before periods in some girls can easily be mistaken for cramping during early pregnancy. To learn how different their manifestations are, please read the following article for more information.

cramps during pregnancy

pregnancy crampspregnancy cramps
convulsions in early pregnancy

Cramps feel like pain during menstruation when the contractions of the uterus create a feeling of cramping that is heavy in the pelvis. Cramps during pregnancy can also be caused by standing for too long. When you sneeze, cough, or laugh, a sudden increase in abdominal pressure also causes cramps. Some cramps are severe, uncomfortable, and painful.

Doctors often rely on cramps in early pregnancy as a marker of an enlarged uterus. Although fetal growth is relatively slow in the first trimester, hormonal changes and blood levels in the pelvic area are very high.

These changes are in preparation for the coming months. The uterus is a relatively small organ made up of flexible muscle fibers. When the uterus increases in size, the cause of discomfort for pregnant women is accompanied by the phenomenon of spasms. And it’s pretty similar to pre-period cramps. Understanding the cause and this phenomenon will help care for both mothers and fetuses.

cramps during periods

pregnancy crampspregnancy cramps
menstrual cramps

Pre-menstrual cramps at this stage are caused by stronger contractions of the uterus, which depress blood pressure. The main cause is prostaglandin, an endogenous substance that causes the uterus to contract.

Symptoms of menstrual cramps

  • The appearance of pain in the lower abdomen and pelvic area.
  • You will be stressed out by the pain of constant grinding.
  • The pain will make your back and thighs ache.p
  • Some people experience more severe symptoms than usual, such as nausea, headaches, dizziness, and even a high fever.

Learn menstrual hygiene management tips and all about gestational diabetes.

Difference between period cramps and pregnancy cramps

As mentioned above, cramps occur during pregnancy due to the adaptation of the uterus in preparation for childbirth. At the same time, the body adapts to the development of the fetus in your abdomen. Cramps during pregnancy are completely normal.

Cramps during pregnancy are usually mild pains in the pelvic area and lower abdomen. Meanwhile, pre-period cramps are the more intense pain that occurs continuously until the end of a menstrual period.

The duration of cramps in pregnancy usually consists of mild pain in the lower abdomen and not much occurs. For menstrual cramps, the duration may be 1-2 days before menstruation. Many people will have signs in 3-5 days; The intensity increases at the beginning of the cycle.

Just like pre-period cramps, the cramps that occur during pregnancy will make girls quite tired. Resting, relaxing the body or drinking a cup of warm tea are simple measures that definitely work. You must also pay attention to this Exercise regularlywalking and breathing exercises are good choices to expand the muscles.

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However, be aware of heat-related measures like warming up or relaxing in a hot tub, which may be beneficial for people with menstrual cramps. This is not good at all for women during pregnancy.

During pregnancy, frequent cramping and no signs of relief are among the dangers, as are symptoms of pre-period cramps. If there is persistent pain or worse, bleeding in the pelvis, you must seek immediate medical attention and see your doctor.

Take Away: Period Cramps in Women

All the symptoms that occur, even if you are menstruating or pregnant, are important. Regular observations by visiting the gynecologist are the basis for how you can promptly react positively and negatively to changes in your body.

Try to supplement yourself with lots of information. For girls, it is quite difficult to fix their problems with pre-period cramps, dealing with cramps during pregnancy is much more difficult. Do not ignore any advice and useful information that is necessary for you and your friends in case of an emergency.

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